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Seven Ways to Improve Your Spiritual Growth

Now a day's, health is most important part of life. If you have more money but the health is not good then life is nothing. So in our busy life style we must attach in spiritualism. Spiritual is a power to remove all the negative elements, negative thinking, negative emotion, blockages, irritation, anger energy, all the allergic in your body, mind and emotion. if you want to balance your family life, purify your all chakras, maintain the physical fitness then you must learn spiritual things. If your karma is good then your way is change, some spiritual thinking is coming in your mind. Maa Saraswati is sitting in your throat level. So you always think good for you, your family's and society. 

In every moment try to check and observe your voice and work. If you do any mistake then immediately tell sorry or close your eyes, close your hand in your chest level, Namaskar position, love and kindness coming from your heart. So that your matter is normalize, you go ahead.

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If you want to live healthy and well here then follow the below steps:

1. Purpose of Birth : Who am I ? Why I am coming  here ? What works I want complete in this life ?

2. After Birth : Think Big, Learn More, Help Others, Talk always Truth, Safe Energy and Water.

3. Wake Up and Sleeping Time : Try to wake up at 4.00 am and sleep at 9.30 pm.

4. Bhagawat Talk : Once only you watch some spiritual channel, so that your aura is automatically clean, you feel happy and mentally free each and every time.

5. Take time to Meditate : At early morning after yoga you start silent meditation or any guided meditation. But one important thing before mediation and after meditation you must do minimum 1 set or up to 3 set yoga then, your body and mind is balanced. You fill cool and calm.

6. Think Positively : If you think good then the thoughts form is coming good. So pray to God at morning and evening in a particular times, which is your suitable time. Once you forgive to others, environments,  enemies at the time you are going to sleep to bed.

7. Try Yoga : If you do yoga regular in a particular time and a specific room then get more benefits. If you continue more than 3 months then good thing is coming in your life. You reduce your emotional and physical strains. You can cool your mind and body, strong your immunity system, normalize blood pressure, reduce anxiety, depression as well as physical fitness.